ART of CLEANING

WEAPONS TRAINING for me begins with CLEANING!
This helps to calm the mind, slowly warm up the muscles and joints, and humble the spirit before working with items that were invented to help one man harm another man or being.
We must always assure that if we are the man (or woman) who uses a weapon to harm another being, that we have a 100% sound, just, humble and calm mind. This manner is constructed in training.